This nutrient is the store house of energy
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Fats store energy in the human body.
Explanation:
Fats provide energy to the human body by changing its form into glucose. Fats are stored in the human body for a long time and serve energy for various purposes whenever required by the human body.
The Deficiency of fats in the human body can negatively affect the growth of vital body parts. On the other hand, excessive fats in the human body can result in a medical problem known as Obesity.
Therefore, fats are very important nutrients in keeping the human body fit and healthy.
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