This word can be used to discribe a fatty acid found in plants or fish
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Omega-3 fatty acids are found in foods, such asfish and flaxseed, and in dietary supplements, such as fish oil.
Plants synthesize a huge variety of fatty acidsalthough only a few are major and common constituents [1] like palmitic, oleic, linoleic, and linolenic acids. Like other eukaryotes, lipids are necessary for the biogenesis of cell membranes, as signal molecules and especially as a source of carbon and energy.
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