Though water is not a food It is an essential part of our food.
Write 7 valid points to support this statement
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Answer:
Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loseswater through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.
1.Water is used to carry out various metabolic processes in our body.
2.It is a universal solvent.. Therefore, it acts as a solvent in the body for thousands of substances both organic and inorganic.
3.It helps in transportation of digested foods and oxygen throughout the body.
4.It is used to produce digestive juices.
5.It provides elasticity to cell...Those who do not drink enough water are prone to getting dehydrated.
6.Water helps us to maintain our body temperature.
7.Water is used for getting rid of toxins I our bodies.
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