English, asked by atishayjain392, 3 months ago

Three minute step test is used to measure.

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Answered by chamundeschamundes4

Answer:

The Step Test is designed to measure a person's aerobic fitness. Participants step up and down, on and off an aerobics- type step for THREE minutes to increase heart rate and to evaluate the heart's recovery rate during the minute immediately following the step test exercise.

Explanation:

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