Biology, asked by kumkumshekhawat, 3 months ago

time spent in warming up and cooling down will
1) improve and individual's level of performance accelerate the recovery process
2) improve metabolism and boost confidence
3) improve muscular flexibility and reduce reflection time 4)improve appetite and boost immunity

Answers

Answered by hemacharan159

1

Explanation:

Option 3 is correct

3) improve muscular flexibility and reduce reflection time

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