Question

Tina and Rajesh both were recovering from ill health. Tina was given protein rich diet and Rakesh was given carbohydrates rich diet . Who will recover fast and why

Answer 1

Answer:

As nutrients, protein is overemphasized and carbohydrates are underrated in terms of their importance in our diets. Most people in the United States now eat more protein than their bodies need, and, somehow, carbohydrate-rich foods such as potatoes and bread have gotten a bad name for being fattening. Yet protein from animal sources often comes in foods that contain significant amounts of saturated fatty acids. And the only carbohydrate-rich foods that are truly fattening are those laden with fats and added sugar, such as pastries, cookies, and baked potatoes heaped with sour cream.

Answer 2

Tina.
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