tips to complete relaxment of brain
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Relaxing the mind
Take slow, deep breaths. Or try other breathing exercises for relaxation. ...
Soak in a warm bath.
Listen to soothing music.
Practice mindful meditation. The goal of mindful meditation is to focus your attention on things that are happening right now in the present moment. ...
Hope it's help you
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Stop reporting other's answers
Idc about ur BRAIN
but it will definitely relax my brain
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