Science, asked by jatinder586, 4 months ago

tips to control agression ​

Answers

Answered by Goldenjungkookie
3

Answer:

  1. Think before you speak. ...
  2. Once you're calm, express your anger. ...
  3. Get some exercise. ...
  4. Take a timeout. ...
  5. Identify possible solutions. ...
  6. Stick with 'I' statements. ...
  7. Don't hold a grudge. ...
  8. Use humor to release tension.
Answered by Khadijah21
4

tips to control agression

Think before you speak.

Once you're calm, express your anger.

Get some exercise.

Take a timeout.

Identify possible solutions.

Stick with 'I' statements.

Don't hold a grudge.

Use humor to release tension.

Khadijah21

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