Tips to get over/ conquer mobile addiction
Answers
Answered by
2
Answer:
- Keep yourself on a schedule. ...
- Turn off as many push notifications as possible. ...
- Take distracting apps off your home screen. ...
- Kick your device out of bed. ...
- If you have a smart speaker, put it to use. ...
- Try turning on your phone's grayscale. ...
- Stay accountable.
Answered by
0
Answer:
do some physical activities
keep your mobile far away from you
do your favorite hobbies
delete your app through which you feel addicted
but it's tough.not worked for me.
anyways please follow me as I helped you
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