Tips to grow height? Many want to grow height the answers which will satisfy me will be brainlest question
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do skipping exercise daily, drink milk 2x daily, eat egg
2ASK2:
if vegeterian
eat vegies lik green leaves
i think so
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2
Regular exercise, proper sleep and proper nutrition is very important to increase height. You should also try stretching exercises and yogas. Surya namaskar is said to be helpful. Hanging exercises should be given importance. Milk yogurt and turnip help you to grow taller. You should have two glasses of milk everyday.
And most importantly one advice- appreciate your body the way it is. You maybe short due to genetics. Carry your body with confidence.
Hope this helps
And most importantly one advice- appreciate your body the way it is. You maybe short due to genetics. Carry your body with confidence.
Hope this helps
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