Tips to stay healthy during monsoon with the help of a drawing or poster
Answers
Answer:
I hope it helps you
Explanation:
After the long and torrid summer months, monsoons bring the much-needed respite in the form of heavy downpour. The weather gets exceptionally cool and the browns give way to various shades of green. India has a tropical climate, making the monsoons even more magical and intense!
But with all the beauty that accompanies the monsoons, the season also ushers in various ailments and triggers the spread of diseases. Your general health and immunity can take a beating during this season. To stay healthy throughout the rainy season, here are 5 things that you should take care of.
1. Maintain a healthy diet
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Paying special attention to your diet during monsoons is essential if you want to remain healthy. Your metabolism may need a slight nudge in the form of lighter foods. Adding seasonal fruits and vegetables to your diet is a good idea; however, ensure they are all washed properly before consumption. This can prevent you from contracting water borne diseases that spread during this season. To avoid getting seasonal allergies, infections, viral fever and more, stay away from eating unhygienic street food. Instead, consume more home cooked meals and opt for hot beverages over cold ones.
Answer:
by taking good sleep,or by taking good eating food,wearing full sleaves clothes to protect us from mosqueto
Explanation:
HOPE THAT IT WILL HELP YOU