Science, asked by shahielectrics, 4 months ago

To avoiding obesity we should _________ *

Answers

Answered by madanpannu

1

Answer:

Prevention

• Exercise regularly. You need to get 150 to 300 minutes of moderate-intensity activity a week to prevent weight gain. ...

• Follow a healthy-eating plan. ...

• Know and avoid the food traps that cause you to eat. ...

• Monitor your weight regularly. ...

• Be consistent.

Explanation:

please mark as brain list answer......!!

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