Question

to be away from facebook and social media .suggest some effective things

Answer 1

to be away from social media and facebook we should get intract in some other things like we should play outside or we should do whatever we like for example if you like to paint then you can paint something, if you like to cook then you should cook etc. Meditation and yoga are also effective to keep yourself away from social media. we should also play outdoor games to keep our mind away from social media.... I hope it helps