. To control blood sugar, the best exercise is
a) Free hand exercises
b) Running
c) Exercise with apparatus
d) Walk regularly
Answers
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3
Answer:
Walk regularly_________
Answered by
0
all the above
Explanation:
Good forms of exercise include weight lifting, brisk walking, running, biking, dancing, hiking, swimming and more. Bottom Line: Exercise increases insulin sensitivity and helps your muscles pick up sugars from the blood. This can lead to reduced blood sugar levels.
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