Social Sciences, asked by puja37555, 23 hours ago

To cut off 2000 calorie less than the daily recommended calorie we should consult with ____​

Answers

Answered by dualruksha
8

Answer:

1.Eat more protein. When it comes to losing weight, protein is incredibly important.

2.Limit sugary drinks

3.Drink more water

4.Exercise

Explanation:

Most adult women should not need to cut calories below 1600 to lose weight while most men should not need to cut their calories below 2000 ,although there are exceptions. Weekly weight loss can really vary some weeks you may lose up to 3 or 4 pounds while others, barely one pound.

Answered by rohitsrivatsav1779
12

Answer:

If u reduce minimum 2 calories per day then u can reduce 2000 calories in less than. Year

Explanation:

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