Question

To find out the economics aspects of the ashwagandha

Answer 1

Fast facts about ashwagandha

To date, promising studies on the health benefits of ashwagandha have mainly been in animals.

Pregnant women should avoid using ashwagandha because it can cause early delivery.

The herb may be beneficial for certain cancers, Alzheimer's, and anxiety, but more research is needed.

Ashwagandha is an evergreen shrub that grows in India, the Middle East, and parts of Africa. Its roots and orange-red fruit have been used for hundreds of years for medicinal purposes. The herb is also called Indian ginseng or winter cherry.

The name ashwagandha describes the smell of its root (like a horse). By definition, ashwa means horse.

The herb is considered one of the most important herbs in the Ayurvedic medicine system, a healthcare practice that started in India over 3,000 years ago.



Ayurvedic medicine uses herbs, special diets, and other natural practices as treatment for a variety of conditions. In Ayurvedic medicine, ashwagandha is considered a Rasayana. That means it's an herb that helps maintain youth, both mentally and physically.

Historically, the roots of ashwagandha have been used to treat:

arthritis

constipation

insomnia

skin conditions

stress

gastrointestinal issues

diabetes

nervous breakdowns

fevers

snake bites

memory loss

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