to get muscles what food we have to eat
pgm:
three eggs, two glasses of milk, a piece of fish
etc healthy food
Answers
Answered by
1
1.three eggs
2. two glasses of milk
3.a piece of fish or curd
4.scoop of weigh protein
5.cottage seed
2. two glasses of milk
3.a piece of fish or curd
4.scoop of weigh protein
5.cottage seed
yes, you are right
then thank me
Answered by
2
We eat egg milk ,orange,beet ,brownrice.
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