to prevent and
What do we need
treat illness?
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Answered by
4
Answer:
Ways to Prevent Disease
Eat like a champion. For good health, avoid saturated fats, cholesterol, refined carbs and sugars and trans fats. ...
Get your cholesterol checked. ...
Watch your blood pressure. ...
Pursue an ideal body mass. ...
Keep safe blood sugar levels. ...
Get moving. ...
Quit smoking. ...
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Answered by
12
Explanation:
to prevent we need to follow some rules and guidelines to be healthy.
1 we had to keep clean our hygiene because it's a summer time and the Ray's may harm our self
2 we have to keep a regular check up of our temperature.
3 we have to do excercise that makes our body free and rid of tension
4 we have to keep a track of our beats by the track machine.
5 we have to eat healthy foods that help our body to fight from the disease.
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