English, asked by arzookhan3775, 5 months ago

To swim is the good for health.
​

Answers

Answered by Anonymous
1

Explanation:

Health benefits of swimming

keeps your heart rate up but takes some of the impact stress off your body. builds endurance, muscle strength and cardiovascular fitness. helps maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength.

Answered by adi126a
0

Answer:

yes but not very much bhai

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