Question

tobacco free is the way to be​

Answer 1

Answer:

Here are 10 ways to help you resist the urge to smoke or use tobacco when a tobacco craving strikes.

Try nicotine replacement therapy. Ask your doctor about nicotine replacement therapy. ...

Avoid triggers. ...

Delay. ...

Chew on it. ...

Don't have 'just one' ...

Get physical. ...

Practice relaxation techniques. ...

Call for reinforcements.

Explanation:

i think this may help you .

please mark me as branliest .