Question

Today there is a lot of talk about the environment. All nations are coming to an agreement to save planet earth. Like we pollute the earth, we pollute the water; we also pollute the subtle environment through our negative feelings and emotions. We have become a victim of our environment. We are not in control of our mind. We hear a lot about other things in life but we spend very little time to hear about ourselves. How to handle our mind? How to be in present moment? How to be happy and be grateful? This we not learnt. This is the most unfortunate thing. Then, what is the solution? This is where we miss a very fundamental principle that governs our environment, our mind, our emotions and our life in general
2. Our body has the capacity to sustain much longer the vibrations of bliss and peace than it does negative emotions because positivity is in the centre of our existence. Just like in the structure of atom, protons and neutrons are in the centre of the atom and electrons are only the periphery, same is with our lives; the centre core of our existence is bliss, positivity and joy, but it is surrounded by a cloud of negative ions. Through the help of the breath, we can easily get over our negative emotions in a short period of time. Through meditation and certain breathing techniques, we can clear this negative cloud.
3. This life has so much to offer to you. You can see this once you take some time off, rejuvenating the soul. Your soul is hungry for a smile from you. If you could give this, you feel energised the whole year and nothing, whatsoever, can take the smile away from you.
4. Everyone wants to be successful in life. But without knowing what is success, you want to be successful. What is the sign of success? Just having a lot of money, is that success? Why do you think money means success? Because money gives you freedom so that you can do whatever you want. You may have a big bank balance but you have stomachaches, ulcers, you may have to go for bypass surgery; can't eat this, can't do this, can't do that. We spend half our health to gain wealth and spend half our wealth to gain back the health.is this success? It is very bad mathematics.
5. Look at those who claim to be successful - are they successful? No, they are miserable. Then, what is the sign of success? It is confidence, compassion, generosity and a smile that none can snatch away, being really happy and being able to be more free. These are the signs of a successful person.
6. Take some time off to look a little deeper into yourself and calm the mind down. Thus, erasing all the impressions that we are carrying in our minds and experience the presence, the divine that is the very core of our existence. This is feeling the presence.​

Answer 1

Answer:

take some time off to look a little deeper into yourself and calm The Mind down the erasing all the impression that we are carrying in our minds and experience the presence of the given that is the very core of our existence this is feeling the