Sociology, asked by Anonymous, 2 months ago

together with your parents/sibling/guardian think of the ways to achieve a fit and healthy life

Answers

Answered by manashvi2006
1

Answer:

Refer the Explanation

Explanation:

  • Going for a light jog in the morning can be very refreshing
  • Eating healthy food
  • Regular Exercise
  • Keep Track of Calories and Food Intake Per Day.
  • Stay Motivated

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