TOMMOROW EXAM PLZ HRLP
explain briefly and in easy words
Q.FIBRES ARE ONE OF THE INPORTANT NUTRIENTS
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Fibre is an important component of a healthy balanced diet. We get fibre from plant-based foods, but it's not something the body can absorb. This means fibre is not a nutrient and contains no calories or vitamins. Fibre helps your digestive system to process food and absorb nutrients
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