Question

Topic: Exercise
Do you usually exercise, if so, how often
1. What activites do you do while exercising?
2. Do people in your country do a lot of exercising?
3. What can happen if people do not excercise?

and if possible then pls write essay in this topic ​

Answer 1

Answer:

Benefits of Exercise Essay: Obesity and being unhealthy is found in almost every third of children aged two to fifteen. So it’s more important to address this major issue and to get people fit and active.

Exercise helps in the stimulation muscles development, joints and bones, as well as the lungs and heart. It helps a person maintain a constant healthy weight. Exercise helps young people manage symptoms of depression and anxiety.