Question

Topic - HEALTH

Fill ups

1. Gooseberries are rich in ........... , ............ and .............
2. Blackberries are rich in .................
3. Blueberries are rich in ............... , ............... , ............... , ............... , .......... and .............. , ......... , .......... and ..............
4. Raspberries are good source of vitamins ........ , ......... and ..........
5. Strawberries are rich in .............. , ............. , ........... , ........... , ........... and ............. fatty acids.

Answer 1

Answer :-  

1. Gooseberries are rich in iron , zinc and vitamin C .

2. Blackberries are rich in vitamin C .

3. Blueberries are rich in potassium , zinc , copper , manganese , iron and vitamins A B C and E .

4. Raspberries are good source of vitamins A C and E.

5. Strawberries are rich in vitamin C , potassium , biotin , phosphorus , magnesium and omega-3 fatty acids.

______________

Thanks!!

Answer 2

Answer:

1. Gooseberries are rich in antioxidant polyphenols, vitamins, and other beneficial nutrients.

2. Blackberries are rich in Vitamin C.

3.Blueberries are rich in fiber, potassium, folate, vitamin C, vitamin B6, and phytonutrient content.

4. Raspberries are good source of Vitamin C, quercetin and gallic acid.

5. Strawberries are rich in vitamin C and manganese, and also contain decent amounts of folate (B9) , potassium and fatty acids.