Topic how can i improve myself physically and mentally
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Answered by
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hi!
- to mprove yourself physcally. go for yoga or excercse.
- to improve mentally listen to some soft music, do meditation, and also go for morning and evening walks
- dancing or any of your hobby leads to great recreation of self
hope it helps you
Answered by
0
Heya....
Physically
U can do exercise
U can go gym
Practise yoga
Mentally
U can hear soft music
Meditation
Go outings
Enjoy wid friends
I try these....and trust me....i really relax myself....
Hope i tried helping u
#akanksha
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