Topic on good food for class eighth
Answers
Answer:
My definition of good food is food that has positive effects on your body. Food that is filled with nutrients that help your body function like it’s supposed to. Good food is food that doesn't help you gain weight but satisfied your hunger. But healthy food isn’t always delightful. Good food nourishes your body, gives you energy and strength to make your day easy going as possible. By eating healthy food you are preventing unnecessary fats, calories, or chemicals you don’t need. Healthy food helps your body gain the essential nutrients the body can’t make by itself. Your body needs 13 vitamins to function properly and by eating healthy you gain the vitamins you need to help your body work efficiently. Healthy food also prevents many lifestyle diseases that can damage the body’s structures. Especially for kids, they are more likely to get sick, eating healthy helps their immune system fight off harmful germs.
Explanation:
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Answer:
Giid food is what keeps us healthy, giving the required nutrition.
It contains all the plants and animal products. But cooked in a healthy manner