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Importance of sports
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Sports are an essential part of our life. It teaches us how to stay strong and healthy, and tests our physical abilities. Usually, when going in for sports, we compete with other people in order to get some entertainment. In the same time, physical exercises bring a bunch of great benefits for participants.
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Sport develops a sense of friendliness among the children and develop their team spirit. It helps children to develop mental and physical toughness. Sport shapes their body and make it strong and active. ... This is because sports improve their blood circulation and their physical well-being.
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