Topic on work your way to health for class8
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-exercise (sports, yoga, workout, martial arts, etc.)
-eating a healthy, balanced, diet
-getting sufficient sleep
-hygiene (bathing, brushing teeth, etc.)
-avoiding excessive screentime and electronics
-eating a healthy, balanced, diet
-getting sufficient sleep
-hygiene (bathing, brushing teeth, etc.)
-avoiding excessive screentime and electronics
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