Topics for speech on healthy food in 2 minutes
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Here is the speech.....
Explanation:
Healthy food is an integral part of our life. Our diet must be varied, and nutritious. After all, healthy food automatically leads to a healthy life. We must not consume too much fats as this is harmful to us. But, we need to have a minimum amount of fats in our diet. Thus applies to all the nutrients. Proteins, Fats, Carbohydrates, Vitamins and minerals are some of the most essential parts of our diet.
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