tow types of carbohydrates we consume
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What are the different types of carbohydrates?
Sugars. They are also called simple carbohydrates because they are in the most basic form. ...
Starches. They are complex carbohydrates, which are made of lots of simple sugars strung together. ...
Fiber. It is also a complex carbohydrate
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Sugars. They are also called simple carbohydrates because they are in the most basic form
Starches. They are complex carbohydrates, which are made of lots of simple sugars strung together
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