Question

Translate into English.
प्रातःकाल टहलना स्वास्थ्य के लिए बहुत उपयोगी है। प्रातःकालीन शुद्ध हवा
न केवल फेफड़ों को शुद्ध करती है अपितु हमें नवजीवन प्रदान करती है। हमारा
मन भी प्रफुल्लित हो जाता है। यही कारण है कि मैं नित्य प्रति नियमित रूप से
टहलने जाता हूँ। कुछ लोग देर तक विस्तर पर पड़े रहते हैं। यह एक बुरी आदत
है। हम सबको इससे बचना चाहिए। देर तक सोने के कारण हमार शरीर
शिथिल हो जाता है और दिन भर आलस्य घेरे रहता है। हमारे बुजुर्ग लोग
अक्सर कहा करते है कि "जो जल्दी सोता है और जल्दी उठता है वह कभी
बिमार नहीं पड़ता है।"
Write an essay on any one in about 200 words.
12​

Answer 1

Answer:

Explanation:

The morning walk is very useful for our health

Answer 2

English Translation : Morning walk is very useful for health. fresh air in the morning. It not only purifies our lungs but also gives a new life to us. Our mind also becomes cheerful. That's why I regularly go for a walk. Some people lie on the bed for a long time. It's a bad habit. We all should avoid this. our body due to long sleep becomes relaxed and laziness surrounds him throughout the day. It is also said that "person who sleeps early and gets up early in morning will never get sick and unhealthy."

• Taking a walk in the morning can have numerous benefits for both physical and mental health.
• It can improve circulation, boost energy levels, and enhance mood.
• A morning walk can also be a great opportunity to enjoy nature and start the day with a clear mind. Additionally, it can also aid in digestion and help regulate appetite. So, get up, get outside, and start the day off on the right foot.

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