Biology, asked by nanutagru2003, 4 months ago

treatment of isomnia

Answers

Answered by medoremon08
1

green tea... or herbal drinks are useful for insomniac people

Answered by harshitha7256
0

Answer:

Treatment consists of self care

Treatment for insomnia consists of improving sleep habits, behaviour therapy and identifying and treating underlying causes. Sleeping pills may also be used, but should be monitored for side effects

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