trikonasana is beneficial for
A- Diabetes
B- Back Pain
C- Obesity
D- None Of These
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Explanation:
5 Benefits of Trikonasana
Increases stability. Trikonasana activates your core muscles, which aids in balance and stability.
Stretches and lengthens the spine. This pose can reduce stiffness in the spine and back, resulting in increased flexibility.
Opens the hips and shoulders. ...
Stimulates your organs. ...
Reduces stress.
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