Question

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in a world of fast-paced technology, man has become a machine. But that doesn't draw the closure of man being literally a machine sans the natural human emotions. Nothing unlike other human feelings, anger is also referred to as one of the human emotions. While anger has the ability to empower humans in a constructive way, the chronic anger reflects the loss of power in the long run.Throughout the history, the negative effects of anger have been observed precisely. The modern times have translated the concept of controlling anger into anger management programs.
anger is caused either by external or internal events. Whether you are at your workplace or home or standing in a traffic jam, you might get mad at a person. But whenever you aren't sure about controlling your anger, it is recommended that you must not let your anger get the better of you. Some of the strategies to follow have been mentioned right below.
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