Question

true / false --- ,1)starch is very easily digested by our body

Answer 1

Answer:

The statement is false.

Explanation:

• The body cannot utilise resistant carbohydrates for energy, thus they must be avoided.
• Instead, some or all of these carbohydrates pass through the digestive system.
• A subcategory of carbohydrate is starch. Many starchy foods are healthier than sugary ones because they have higher nutritional values.
• A subtype of starches is resistant starches.
• Unlike other types of carbs, resistant starches cannot be converted into energy by your digestive system on its own.
• Your intestines' beneficial gut bacteria instead feast on them. In the small intestine of healthy people, resistant starch—including its breakdown products—escapes from digestion.
• Foods naturally contain resistant starch, but it can also be added to dried raw foods or utilised as an ingredient in processed foods.

Starch is a complex carbohydrate and cannot be digested easily.

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