Question

true or false?
3. Minerals help in regulation of body temperature. ​

Answer 1

Answer:

Minerals help in regulation of body temperature. -True

Answer 2

Given statement is true

• Electrolytes: When you sweat, you lose electrolytes. Electrolytes are electrically charged minerals found in your blood and other bodily fluids.
• Electrolytes influence the quantity of water in your body, the acidity of your blood (pH), the function of your muscles, and other vital activities.
• Magnesium is a mineral that aids in the control of body temperature.
• Magnesium is a necessary mineral for good health, as it is involved in over 300 metabolic events in the human body.
• Levels of potassium – Potassium is an electrolyte that is essential for heart and blood vessel function.
• It's also crucial to remember that consuming a lot of soda or other sugary drinks depletes potassium levels.
• Potassium is a water-soluble nutrient that is eliminated through the urine and faeces.