True or False: Physical activity only helps your muscles.
Answers
Answered by
0
Answer:
False
Explanation:
Exercise builds and strengthens muscles, which can protect the bones from injury, and support and protect joints affected by arthritis. Strong muscles also give stability and improve balance and coordination. Exercise also improves blood supply to the muscles and increases their capacity to use oxygen.
Similar questions
Computer Science,
4 months ago
Computer Science,
4 months ago
Math,
9 months ago
Hindi,
9 months ago