Science, asked by jobelle5982, 8 months ago

True or False: Physical activity only helps your muscles.

Answers

Answered by MridulaChahar
0

Answer:

False

Explanation:

Exercise builds and strengthens muscles, which can protect the bones from injury, and support and protect joints affected by arthritis. Strong muscles also give stability and improve balance and coordination. Exercise also improves blood supply to the muscles and increases their capacity to use oxygen.

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