Try to find whose milk is best (goat) or (cow)
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0
Answer:
Goats milk is a good source of protein, contains less sugar (lactose), 13% more calcium, 25% more vitamin B6, 47% more vitamin A, and 134% more potassium than regular cow's milk.
Taste: Goat milk is definitely different than cows milk. It is strong in flavor that may take some time to get used to.
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3
Answer:
Goat milk comes out on top for protein and cholesterol, but cow milk's fat content is ever so slightly lower. ... Goat milk has more calcium, potassium and vitamin A than cow milk, but cow milk has more vitamin B12, selenium and folic acid.
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