Tw- self harm!!
I've been feeling the urge to self harm again and I kinda gave in and burned a bit of my thumb and I regret it I feel like doing it, over and over again and I don't want to. I don't want to overcome overwhelming feelings by cutting and burning again. I want to face them head on. Anywho how do I avoid the urge to self harm
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Explanation:
Think Of Something Positive!
Like Think If You Were Rich
Or If You Loved How To Do Something
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