Question

two
example
food
items rich
in energy
​

Answer 1

Answer:

egg

meat.............

Answer 2

Answer:

Explanation:

Carbohydrates, proteins & fats are the main source of providing energy to the body.

● Carbohydrates -

• They are the chief source of energy in diet.
• Food rich in carbohydrates include cereals, beans, fruits, vegetables, etc.

● Proteins -

• Proteins are the basic building blocks of the body.
• Food rich in proteins include eggs, meat, fish, milk products, etc.