Question

Two measures to protect us from excessive ultra-violet radiaiton.

Answer 1

Answer:

These are some measures

• Stay in the shade, especially during midday hours.
• Wear clothes that cover your arms and legs.
• Consider options to protect your children.
• Wear a wide brim hat to shade your face, head, ears, and neck.
• Wear wraparound sunglasses that block both UVA and UVB rays.
• Use sunscreen with sun protection factor (SPF) 15 or higher, for both UVA and UVB protection.
• Avoid indoor tanning. Indoor tanning is particularly dangerous for younger users; people who begin indoor tanning during adolescence or early adulthood have a higher risk of developing melanoma.

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