Question

Two of major components do not provide any nutrient to our body.
Still we insist on having them on adequate quantities. Why?​

Answer 1

Roughage and water are two of the component which has no nutritional advantage for the body

Explanation:

• However roughage is not absorbed in the body and they absorb a large amount of water. Hence they help to make the stool soft and thus prevents any type of constipation in the body.
• In addition to this water helps in flushing out the harmful part from the body. Also they are important in making the body hydrated which helps in the proper functioning of the human body

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