Two practical activities that young people could initiate to raise awareness about lifestyle disease such as heart disease in your community
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Use the following tips - 10 Ways to Take Charge of Your Heart Health - to embark on a heart-healthy lifestyle to fight heart disease.
Schedule a Yearly Checkup.
Get Physical.
Drink More Water.
Eat Healthy.
Control Cholesterol.
Cut Down on Salt.
Quit Smoking.
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