two reason why phirny is a good or healthy
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Phirni
A Delicious and Nutritional Dessert ... At home, we celebrate success by preparing a special cuisine.
It is a healthy as it is a , milk based dish. ... as well as their is also a amount of rice in it ...rice are a great source of minerals such as calcium and iron; it is also rich in vitamins, such as niacin, vitamin D, thiamine, fiber and riboflavin. Rice is easy to digest and is has less saturated fats and has good cholesterol as compared to other foods. Hence, it is good for heart health.....
so at end...phirni is good for health ..
hope it is helpful and mark me brainlist...
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