Question

Two reasons why khichuri is an healthy food​

Answer 1

Answer:

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The combination provides the body with 10 essential amino acids, making it a complete protein. You can add vegetables for fibre and antioxidants; while a dollop of cow's ghee gives a much-needed dose of healthy fats," says Alpa Momaya, a senior nutritionist at HealthifyMe, a health and fitness start-up.

Answer 2

Answer:

1)It contains many kinds of vegetables.

2)We find vitamins,minarels,carbohydrate etc in khichuri.