Question

Two things
and
are important to reduce weight.​

Answer 1

Explanation:

Exercise and worm water

Answer 2

Answer:

And it's important to include all of them to see results, but we tell you the right order of importance to help you attain your goals faster. Weight loss is the result of these three sustained efforts: cardio, strength training and counting calories and macronutrients (protein, carbs and fat).