Two ways in which before the flight could be minimized
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Two ways in which jet lag before the flight could be minimised are:
•Jet lag is the feeling of tiredness or drowsyness or other physical effects felt by a person before taking the flight.
It can be minimised by:
•Arriving early to the airport.
•By drinking plenty of water to stay hydrated.
•Avoid having junk foods and heavy meals before flight.
•Wear loose clothing so that you can sleep comfortably.
•Expose yourself to sunlight for a while before flights.