Types of suryanamaskar?
Answers
Answered by
2
Answer:
Surya namaskar A - This form of yoga comprises 11 steps, to be performed with each leg.
Surya namaskar B - This form of yoga comprises 19 steps, to be performed with each leg. ...
Surya namaskar C - This traditional form of yoga comprises of 12 steps, which is performed with each leg.
Surya Namaskar | Sun Salutation
Answered by
1
Answer:
there is one type of surya namaskar which have 12 steps
Similar questions