Types of Yoga, name them .please tell
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Types of Yoga Explained
Vinyasa Yoga. Vinyasa yoga is popular and is taught at most studios and gyms. ...
Ashtanga Yoga. Ashtanga means “eight limbs” and encompasses a yogic lifestyle. ...
Iyengar Yoga. Also based on the Eight Limbs of Yoga, Iyengar yoga is named after B.K.S. ...
Bikram Yoga. ...
Jivamukti Yoga. ...
Power Yoga. ...
Sivananda Yoga. ...
Yin Yoga.
I hope u would like to that
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vyakreashana garudasnana tree pose and you can get more from google
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